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Tuesday, July 06, 2021

Lime, Ginger, Cucumber, Mint and Coriander Leaves healthy Drink - For Flat Tummy

Well everyone has to drink water, why not make it interesting and healthy. I prepare this during summer months, rest of time it too cold for me. This is not only has health benefits, it is refreshingly flavorful and helps crunch the thirst during those hot days.

Ingredients:
  • 2 liter - drinking water
  • 2 stems - fresh coriander | cilantro
  • 2 stems - fresh mint
  • 3 thin slices - lime or lemon
  • 5 thin slices - cucumber
  • 2 thin slices - ginger

Method
  1. Wash coriander and mint stems
  2. Wash and slice cucumber, lime and ginger
  3. Take water in wide mouth pitcher
  4. To the water coriander, mint, cucumber, lime and ginger
  5. Cover and keep the pitcher in refrigerator. 
  6. Better to use after two hours. When you want to drink water, just pour from the picture and drink.
  7. When water is about half, refill with drinking water and keep. This can be repeated for couple of days. After that, wash the pitcher and make a new batch with fresh ingredients. 
  8. Enjoy this flavorful refreshing water with your family.

It is helpful to have a pitcher with strainer lid.



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