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Swetha's Fusion
Where there is Fusion there is Creation!

Malabar Spinach Curry | Basale Soppina Saaru | Jackfruit seeds in Spinach curry

Tuesday, June 09, 2020

Malabar Spinach Curry aka Basale Soppina saaru is my #1 favorite curry. Since it is my favorite curry, my mom never missed making it on my birthday (along with my favorite sweet Kadi). Also my mom prepared it when we could harvest from the home grown plant, which my dad lovingly maintains and takes care of, ...or whenever good produce is found in one of the Mangalore/Udupi stores. In some variations of the curry, roasted Jackfruit  seeds or roasted dry-shrimp are added. 
Here is another recipe you may be interested - Malabar Spinach Tawa Pakora

Ingredients:
  • 2 bunch - Malabar Spinach | Basale Soppu
  • ½ cup - Pigeon peas/Toor dal | Togari bele
  • 1 tsp – Turmeric | Haldi 
  • 2 tbsp – Ghee  or oil
  • ½ tsp – Mustard seeds
  • 7 to 10 - Curry leaves
  • 2 to 3 - garlic cloves (crashed)
  • ¼ tsp – Asafoetida | hing
  • 1 tsp - Jaggery powder 
  • Salt – as per taste
For Masala:
  • 1 cup – grated fresh Coconut
  • 6 – Garlic cloves
  • 1 tbsp. – Coriander seeds | Dhania
  • 1 tsp – Cumin seeds | Jeera
  • ½ tsp – Mustard seeds
  • 6-7 – Red chilies (as per taste)
  • 1 tbsp. – Tamarind paste 
Method:
  1. Separate leaves and stems. Cut the stems into 3 inches long, wash and keep aside.
  2. Take a water in big bowl and mix in salt. Immerse the leaves and keep aside for few minutes. This will kill and remove insects. Wash leaves couple of more times in regular water and keep aside in a colander/strainer to drain the water.
  3. Wash Toor dal few times until water runs clear.
  4. In a pressure cook add 2 cups of water, Toor dal, Basale stems, ½ tsp of Turmeric powder and ½ tsp of salt. 
  5. Place the pressure cooker on stove and cook for about 3 whistles. Turn off the cooker and keep aside for pressure to be released.
  6. Meanwhile, in a flat fry pan, dry roast all the dry ingredients of Masala. Let it cool down and then transfer it to a food processor.
  7. Add tamarind paste, ½ tsp of Turmeric powder, and ½ cup of water and grind into smooth Masala paste.
  8. Transfer the cooked dal and Basale stems into a saucepan or continue in the Pressure cooker if you prefer.
  9. Put the saucepan on the stove and turn on the flame to medium-high.
  10. Add the Masala paste and bring it to slow boil.
  11. Cut Basale leaves and add to the boiling curry.
  12. Cook for 3 to 4 minutes. The leaves will reduce and release more water. Now taste and add salt as needed. 
  13. Add crushed jaggery as per taste. Cook until there is no more raw Masala smell or taste the curry to test. Once done, turn of the flame.
  14. Heat the tempering pan, add oil or ghee (traditional coconut oil is used). Once oil is hot, add mustard, once it starts to sputter, add Asafoetida and crushed garlic. Let the garlic roast a bit, then add curry leaves. 
  15. Pour the hot tempering over the curry. Cover the curry immediately and let it sit for few minutes for the aroma to blend-in.
  16. Serve hot with rice. Mangalore red papad and mango pickle goes well on the side with Basale soppina saaru.
Enjoy my favorite curry and let me know.

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Jackfruit seeds in Malabar Spinach Curry


To remove the Jackfruit seeds skin, transfer the seeds in to a pressure cooker, add 2 cups of water, 1 tsp spoon salt and ¼ tsp of turmeric powder. Cover the lid and pressure cook for 8 to 10 minutes or two whistles. Turn off the flame, release the pressure and drain the water. Now,  drop the boiled seeds into a bowl of cold water. Remove the skin from the seeds. Discard the skin. NOTE: If you don't have a pressure cooker, boil the seeds in a bowl of water for about 30 minutes.

    Add the prepared Jackfruit seeds after Step 13
    Enjoy the additional nutty flavor in your yummy curry.

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~ Malabar Spinach Curry | Basale Soppina Saaru | Jackfruit seeds in Spinach curry ~
Posted by Swetha @ 6/09/2020 02:53:00 PM ::
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