Paneer Bhurji | Scrambled Cottage Cheese curry
Thursday, June 27, 2024
Bhurji means scrambled. Paneer Bhurji is basically scrambled cottage cheese. Onion, bell pepper and other spices are added to this stir-fried curry. Goes well with Roti, Chapati or poori, can also be used as
spread on bread, used as stuffing for
bread pockets or
veg puffs. Since Paneer bhurji is on the dry side, I put a spoon of bhurji in my phulka roti, roll it (will look like a cigar), dip the rolls in green chutney (or ketchup for kids) and eat them. Yummy! Good for kids lunch-box as well.
Ingredients:
- 2 cups - Paneer
- 1 cup - Onion - chopped
- ¼ cup - bell pepper/capsicum - chopped
- 2 - Green chilli
- 1 tbsp. - ginger - minced
- 1 tsp - Coriander powder
- ½ tsp - Garam masala powder or pav bhaji mix or curry powder
- ½ tsp - Red chilli powder
- ¼ tsp - Turmeric powder
- ½ tsp - Kalonji / Nigella seeds
- 1 tsp - Lemon juice
- ¼ cup - Coriander leaves -chopped
- 2 tablespoon Milk optional
- 1 tbsp. - oil
- Salt as per taste
Method:
- Soak paneer in hot water for about 15 to 20 minutes, this helps to keep paneer soft.
- Drain water completely, and grate with help of a grater or finely crumble the paneer with hands.
- Heat oil in a pan. Temper with Kalonji / Nigella seeds followed by finely chopped green chilli and then minced ginger.
- Add chopped onion to the pan and sauté on medium flame until onion is translucent. (sprinkling ¼ tsp of sugar and sautéing will help onion to carnalize)
- Increase the flame to medium-high, add chopped bell pepper and cook for a minute or two. Keeping the flame high will help bell pepper cook fast but not turn mushy.
- Reduce the flame back to medium and add all the dry spice powders and stir.
- Now, add grated/crumbled paneer and salt as needed.
- Mix it all for a minute.
- Switch off flame, add lemon juice, cover and keep for few more minutes for paneer to soak in all the flavor
- Garnish with freshly cut coriander leaves and serve hot.
NOTE:
- I keep Paneer Bhurji masala mix from Rasoi at home, when short on time I use it for a quick curry.
- You can add milk if it feels too dry and you want moist bhurji.
- 1/2 cup of chopped tomatoes may by used as well.
- Do not over-cook the paneer, it will become rubbery and chewy.
- Use fresh homemade paneer for best results. If using store-bought paneer, remember to soak it in hot water for 20 minutes and then use in the recipe.
Labels: Curry, North Indian dish, Paneer, Sabzi/Stir Fry/Palya, Vegetarian
~ Paneer Bhurji | Scrambled Cottage Cheese curry
~
Posted by Swetha @ 6/27/2024 01:57:00 PM ::
Swetha's Fusion ::
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Murgir Jhol | Bengali Chicken Curry (with slight south Indian fusion - added coconut milk) -REVISITED
Friday, December 29, 2023
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Bengali style Chicken curry [Murgir Jhol] is actually on the watery side with bright red color. Which goes well with rice. However, in our house it has morphed a bit with influence of south-Indian twist (specifically Mangalore style). We also add coconut milk to the curry - resulting thicker and lighter color gravy. Which goes well with Roti/chapati. This curry is our daughter's one of her favorites and hence she has named it “Pappa's Chicken” curry. Though my husband is a Bengali, he seem to have adopted south-Indian flavor to his cooking. He takes lots of pride in preparing it for our daughter, which she happily enjoys every bit of it. This is my husband’s recipe and I plan to share it as is without making any changes....
Cooking Pappa’s chicken involves several steps. The most important being the way the curry paste is prepared so let start... and how husband makes the curry in two parts in two different pan and finally bring them together for a yummy curry
Notice the word "REVISITED" in the title. I had posted the recipe a year ago. But realized I need to make some changes to the format - by breaking it down to make it more easy to understand the steps.
Ingredients:
- 2 lbs. - Chicken - cut to 2 inch pieces
- 2 lbs. - Potatoes - cut big pieces
- 2 cup - Onion - cut thin slices
- 4 to 5 - Garlic cloves
- 2 - Green Chilies
- ½ tsp - Fennel seeds
- 6-10 - Curry leaves - 1 sprig
- 2 Tbsp. - Curds or Greek yogurt
- 1 tsp - Turmeric powder
- 2 tsp - Red Chili powder
- 2 cans - Coconut milk
- handful - fresh coriander/cilantro leaves for garnish
- 1 - Lime - use fresh juice
- Salt - as per taste
- Ghee
- Oil
Ingredients for Masala Paste:
- 1 cup - Onion cut
- 6 to 7 - Garlic cloves
- 2" to 3" - Ginger
- 1 Tbsp. - Fennel seeds
- 5 inch - Cinnamon stick.
- 1 tsp - Cardamom seeds
- 5 to 6 - Cloves
- 5 - Green chilies
- 1 - Tomato
Preparation:
- Remove ginger skin, cut it to pieces
- Remove and discard the garlic skin.
- Cut onions, set aside
- Cut tomato, set aside
- Wash and peel potato skin. cut into big pieces. Put the pieces into bowl of cold water and set aside.
- Clean chicken once in cold water. Cut them into about 2 inch big pieces or desired sizes and clean them thoroughly with water. Add two tablespoon of salt to the chicken and mix them for further cleaning… [TIP: When you add Salt to clean chicken the meat tends to come alive. Make sure that you rinse the chicken thoroughly to get rid of the excess salt.] Drain out the water completely and transfer to a mixing bowl.
Method:
- To prepare masala paste, transfer cut onion (1 cup), ginger, garlic, clove, cinnamon sticks, cardamom, fennel seeds, tomatoes, and green chilies to a blender and make it into a fine thick paste.
- To marinate: To the cut chicken pieces, add the above masala paste, mix them all thoroughly. Mix-in about two tablespoons of curds to the chicken to help with the marinating process. This marinating process can take about 1-2 hours (Overnight inside the fridge is best) when short on time marinate at least for an hour.
- To make the chicken curry.... there are two parts.
- PART 1: To prepare the potatoes - Heat a large thick bottom pan. Add two tablespoons of olive oil and two tablespoons of Indian Ghee.
- Once the oil is hot add about 6-10 curry leaves, once the leaves starts to crackle, add 1 cup of thinly sliced onion, minced garlic, Green chilies, turmeric powder, and red chili powder. Stir and cook for 2 to 3 minutes.
- Drain the cut potatoes and add it the pan. Add salt. Mix, cover and simmer on medium heat. Stir in-between to make sure the content does not stick to the pan and burn.
- Once the potatoes looks cooked and roasted, switch off the flame and transfer the contents to another container so that you can use the same pan and start the process for cooking the chicken.
- [ NOTE: or you may prepare the chicken parallelly in another pan to save time ]
- PART 2: To prepare the Chicken - Put the same pan on the stove on medium flame, add oil + ghee if needed.
- Now add rest of the onion (1 cup) to the hot oil and sauté until translucent.
- Next, carefully add the entire content of the marinated chicken to the pan. Stir, cover the pan and let the chicken cook in the masala paste for about 10-15 mins or until most of the liquid is reduced. Chicken also must be tender and cooked by now.
- Now add the cooked potato mixture to the cooked chicken.
- Cut one lime and squeeze it onto the mixture. Stir all together and cover and simmer for about 2 minutes.
- Now add 2 cans of coconut milk to the curry. Add bit of water to the cans and clean out rest the contents and pour the water to the curry.
- Stir everything together and do a taste test. Add salt and lime juice ...aand red chili powder as needed.
- Cover and let the chicken and potatoes simmer in the coconut milk. Let the curry come to rolling boil. Stir in-between to prevent the curry to stick to the bottom of the pan and burn.
- Once the curry is cooked and well blended you will notice oil floats on top of the curry. Switch off the stove.
- Garnish with chopped fresh coriander leaves and serve hot.
- Enjoy Pappa's chicken with your family and friends.
Labels: Bengali dish, Chicken, Curry
~ Murgir Jhol | Bengali Chicken Curry (with slight south Indian fusion - added coconut milk) -REVISITED
~
Posted by Swetha @ 12/29/2023 05:07:00 PM ::
Swetha's Fusion ::
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Potato Dry Curry | Aloo Sabji | Aloo Sabzi
Thursday, December 28, 2023
Potatoes are very versatile vegetable. There are so many recipes out there to make with potatoes, that there is no end to it. Sometimes I don't even follow any recipe, I just toss some flavors and spices with boiled potatoes, voilà! a dish or a snack is ready ...aand turns out so yummy every time.
Ingredients:
- 3 cups - Potato - peeled and cubed
- 1 cup - Onion - roughly chopped - for masala
- 1 cup - Onion - cut into thin slices or small pieces
- 2 cup - Tomato - chopped
- 2 Inch - Ginger - chopped
- 4 to 5 - Garlic cloves - crushed
- 3 to 4 - Green chilli - finely chopped
- 1 tsp - Cumin seeds
- 1 tsp - Red chili powder (or as per taste)
- 1 tsp - Turmeric powder
- 2 tsp - Coriander powder
- ½ tsp - Coriander powder for potatoes
- ¼ tsp - Garam masala powder
- 1 tsp - Black pepper powder
- 2 tsp - Ghee
- ¼ cup - Fresh cream (or I use coconut milk) can adjust the quantity depending on how watery or dry you want your curry to be
- Fresh Coriander leaves - for masala + for garnishing
- Lime juice - from 1/2 lime (optional)
- Oil - For frying
- Salt - As per taste
Preparation:
- Wash potatoes with water, peel the skin and cut into big pieces. Put the pieces into a bowl of cold water. Set aside.
- Paste: Sauté roughly-cut onion, chopped ginger and garlic - until onion is translucent. Transfer it to a blender. To the same blender add cut tomatoes, green chilies and coriander leaves. Make it into paste and keep aside
Method:
- Heat one tablespoon of oil in a pan, add ¼ tsp of turmeric powder and ¼ tsp of red chilli powder to the oil, sauté for 10 seconds. Drain potato cubes, add it to the oil and roast. Half way through sprinkle bit of salt, continue roasting until potatoes are golden brown. Transfer the potatoes in to a bowl. Sprinkle ½ tsp of coriander powder and ¼ tsp of garam masala powder over the potatoes. Toss it around to coat the potatoes. Keep aside
- In the same pan, add 2 tsp of oil. When hot add cumin seeds.
- Once the seeds starts to sputter, add the thinly cut onion and sauté until the onions are translucent. May stir in pinch of salt & sugar to help the process.
- Now add the ground paste. Stir and cook the paste until the nice aroma comes and oil starts to collect to the sides.
- Mix-in the ghee.
- Add rest of the red chilli powder, turmeric powder, salt and coriander powder. Mix and stir for a 30 seconds
- Now add the roasted potatoes and mix to let the masala coat the potatoes.
- Depending on how dry or watery you want your gravy to be, add cream+ water or coconut milk + water. Mix everything well, reduce the flame, cover and simmer the gravy. Cook until the oil starts to float on top or collect to the sides. Gently stir the gravy in-between.
- Once done, turn off the flame. Add lemon juice. Mix well.
- Garnish it with coriander leaves and serve.
- Enjoy the potato curry with roti/chapati/pulkha or as a side dish for rice.

Labels: Curry, North Indian dish, Potato, Sabzi/Stir Fry/Palya, Side-Dish, Vegetarian
Mixed Dal | Lentils - with Peanuts curry
Wednesday, December 27, 2023

I make this mixed lentils curry often to go with phulkas (puffed up roti without oil. also check this video from Hebbar's Kitchen). I make it thick as it will be easy for me to take in my lunch box without any spills or leaks. Just by adding more water it will have more gravy consistency to mix with Rice as well. You can make this curry with the lentils of your choice or purchase mixed lentils from local Indian store [or from Amazon - Indian Bean & Lentil Superfood or Pancharatna Dal]. Additionally, I add Green Lentils as well, which gives extra volume as it does not soften as much as the other lentils do and gives the curry bit of a darker color. Since many Indians are vegetarian, Dal (lentil) is the main source of protein. Here is a recipe for you full of protein. ... and yummy too.
Pancharatna Dal mix contains: (Pancharatna means five gems)
English Hindi KannadaSplit Mung Beans - Moong dal - Hesiru bele
Split Red Lentils - Masoor dal - Mysoor bele
Split Chickpeas - Chana dal - Kadle bele (Bengal gram)
Split Matpe Beans - Urad dal - Uddina bele (Black gram)
Split Pigeon Peas - Toor dal - Togari bele
Ingredients:
- 1 cup - Pancharatna dal mix
- ½ cup - green lentils
- ¼ cup - peanuts
- 1 inch - ginger - chopped and crushed
- 3 - green chilies - finely chopped
- 1 - tomato - finely chopped
- 1 tsp - cumin seeds
- ½ tsp - kaloji (nigella seeds) - fennel seeds or caraway seeds maybe substituted
- ¼ tsp - asafoetida
- ½ tsp - turmeric powder
- ¼ tsp - red chilli powder
- 1 tsp - curry powder (optional)
- 3 tsp - ghee or oil
- ½ cup - chopped fresh cilantro or coriander leaves
- 7 to 10 - curry leaves (optional)
- fresh lime juice from 1/2 lime or as per taste (optional)
- salt as per taste
Method:
- Wash the lentils with water multiple times until water runs clear. I usually collect the water from multiple wash and use it for watering my plants.
- Add 4 cups of water to the lentil and cook it until tender. I use pressure cooker and cook it for two whistles. Instant pot may be used. Or just boil the lentil in a sauce pan over medium flame until it is cooked - for this you may need more water and it will take more time. Set aside the cooked lentils.
- Heat ghee in a pan, add cumin seeds & nigella seeds to the hot oil.
- Once the seeds starts to sputter, add asafoetida, chopped green chilies, crushed ginger and curry leaves. Stir for a minute
- Add peanuts and stir it until peanuts are slightly roasted.
- Next add chopped tomatoes, bit of salt and sugar and cook until the tomatoes turn mushy.
- Add turmeric powder, red chilli powder and curry powder. Mix and cook of a minute
- Now add the cooked lentils to the mix. If needed add some more water.
- Add salt and bring it to rolling boil.
- Turn off the stove and mix-in lime juice.
- Garnish with chopped fresh coriander and serve.
Labels: Curry, Healthy dish, Lentil, Side-Dish, Vegetarian
Potato & Green Peas Curry | Aloo Matar
Tuesday, December 26, 2023
Aloo matar, basically potato and peas curry. - goes well with Indian bread like poori or chapati. Usually, the dish has more gravy consistency but, I made it bit dry as it is more convenient for me to take it for my lunch. I follow Ranveer Brar's recipe. you may watch his video here. Ingredients:
- 3 cups - potatoes - cubed
- 1 cup - green peas - shelled
- ½ tsp - cumin seeds
- 1 inch - ginger - chopped
- 6 - 7 - garlic cloves
- 1 big - onion
- 3 - green chilies
- handful - cilantro /fresh coriander leaves
- 2 medium - tomatoes
- ½ tsp - turmeric powder
- 2 tbsp. - coriander powder
- 2 tsp - red chilli powder
- 3 tsp - oil
- 3 tsp - ghee
- 3 cups - water
- Salt - as per taste
- handful - cilantro /fresh coriander leaves (for garnish)
Preparation:
- Wash, peel skin, & cut potatoes into cubes (about a inch)
- Remove the peas from the shell. Frozen or can peas may be used
- Make a coarse-paste of Tomatoes, green chilies and coriander leaves
- Prepare ginger garlic paste with pinch of salt
- Finely chop onion and keep aside.
Method:
- Heat oil in a pan. once it is hot add cumin seeds.
- Once the seeds starts to sputter, add ginger garlic paste. Sauté for a 30 seconds
- Next add chopped onion and sauté until onion turns translucent. I also add pinch of sugar to help onion to sweat and cook fast.
- Add turmeric powder and coriander powder, mix.
- Now add tomato, green chili and cilantro paste and sauté until tomato is cooked and mushy.
- Next add red chilli powder and ghee, keep stirring.
- Now add cut potatoes, sauté for about 2 minutes and then add green peas and mix.
- Mix-in water, cover and cook until potatoes are tender. Stir in between and make sure the curry is not burnt at the bottom. [I used less water and simmered on low flame to make dry curry]
- Remove the pan cover, smash couple of cooked potato cubes from the curry and mix. This helps the curry to thicken further. Cook for a minute of so then switch off the stove.
- Garnish with chopped cilantro /fresh coriander leaves. Serve hot Aloo Matar curry with Poori or roti/chapati

Labels: Curry, North Indian dish, Potato, Sabzi/Stir Fry/Palya, Side-Dish, Vegetarian
Ivy Gourd & Cashew nuts Stir fry | Thondekai Godambi Palya | Tindora Kaju Subji
Wednesday, December 20, 2023
Tondekai Palya used be a very common dish on the lunch menu in our house. Usually had with rice and curry. During festivals and weddings Cashew Nuts are added. Here in US, since it is not commonly available and if I do find them in Indian store I make the Palya with Cashew nuts. make it special since it is rare. I like this dish with Chapati as well.
Ingredients:
- 2 cups - Ivy gourd/Thondekai/Tindora (cut lengthwise)
- ¼ cup - Cashew nuts halves
- ½ tsp - Mustard Seeds
- 10 - Curry Leaves
- 3 - Green Chilies
- ½ tbsp - Rasam Powder or Curry Powder
- ¼ tsp - Turmeric Powder
- ¼ cup - Grated Coconut
- 2 tsp - Oil
- Salt to taste
Method:
- Wash and cut Ivy Gourd lengthwise. Keep aside.
- Finely chop green chilies. Keep aside.
- Soak the cashew nuts in warm water for 10 min. Drain and keep aside.
- Heat the oil in a pan, when hot, add mustard seeds.
- Once mustard seeds starts to splutters, add curry leaves and green chilies. Stir and cook until green chilies looks roasted.
- Add Rasam or curry powder and turmeric powder. Stir for 30 second.
- Now, add Ivy gourd and cashew nuts. Mix-in pinch of sugar and sauté for a minute or so.
- Next, add ¾ cup of water, salt as per taste, reduce the flame, cover and cook for about 15 minutes or until the Ivy gourd is almost cooked.
- Add grated Coconut to the palya. Mix and let it cook stirring in-between until all the water is dried. Turn off the stove.
- Serve hot with rice or as side dish for chapati/roti and enjoy.
Labels: Curry, Mangalore dish, Sabzi/Stir Fry/Palya, Side-Dish, South-Indian Dish, Vegetarian
~ Ivy Gourd & Cashew nuts Stir fry | Thondekai Godambi Palya | Tindora Kaju Subji
~
Posted by Swetha @ 12/20/2023 05:45:00 PM ::
Swetha's Fusion ::
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Pineapple Pachadi
Tuesday, December 19, 2023
This is Kerala style Pineapple Pachadi. It's on the sweeter side. Usually
served as one of the side dish during festival or wedding meal.
Ingredients:
- 2 cups - Pineapple - finely chopped
- ¼ tsp - Turmeric powder
- 1 tsp - Red chili powder
- ½ tsp - ginger paste
- 1 tsp - Jaggary
- ½ cup - Water
- ½ cup - Curds/Yogurt - whisked
- Salt - to taste
- For Seasoning:
- 1 tbsp. - Coconut oil
- ½ tsp - Mustard seeds
- ¼ tsp - Fenugreek seeds
- A sprig - Curry leaves
- 3 - Whole dried red chilies
- ½ cup - Shallots or onion - thinly sliced
- Ground Masala:
- ½ cup - Coconut - grated
- 1 tsp - Cumin seeds
- ½ tsp - Mustard seeds
- 2 to 3 - Green chilies
Preparation:
-
Chop pineapple into big pieces and keep aside. Canned pineapple with big
chunks or cut the canned pineapple circles into big chunks.
-
Slightly dry roast cumin seeds, mustard seeds and coconut. Transfer to a
blender, add green chilies, grind into a paste with very little water. Set
aside.
- Prepare ginger paste, set aside,
- Whisk curds, set aside
Method:
- In a pan, combine the pineapple with 1 cup of water, turmeric powder, chilli powder, ginger paste and powdered jaggery.
- Season to taste with salt and cook on medium heat, stirring occasionally until the pineapple is soft.
- Reduce the flame, add prepared coconut paste and boil for a few minutes till coconut is cooked
and the curry is fragrant and thick.
- Remove from heat and allow to cool slightly, 3-4 minutes. Whisk in the curds,
check seasoning and add salt to taste.
- For tempering, heat coconut oil in a small pan. Add the rest of the seasoning (tadka)
ingredients and allow the mustard seeds to sputter and the shallots to brown
slightly. Pour hot tadka over pachadi.
- Stir well and keep covered until
serving time.
NOTE:
- Leftover pachadi can be refrigerated. Bring pachadi to room temperature before
serving. Do not boil pachadi in which yogurt has been added, to prevent
curdling.
- Pachadi should not be boiled after yogurt is added, otherwise the curry may
curdle or split.
Labels: Curry, Festive Food, Side-Dish, South-Indian Dish, Vegetarian
Mung beans curry | Hesaru Kalu Thove recipe - with interesting & unique seasoning/tadka technique with white-stone
Saturday, July 10, 2021
My mom made this Hesaru Kalu Thove (sprouted Mung beans curry) for breakfast to go with Kotte Kadubu (almost) on all festival days. We would wake-up in the morning smelling this yummy curry which would help us speed up with morning chores. Kotte Kadubu is idli made with filling idli-dough inside cups made out of Jackfruit leaves and steam cooked.
Now, coming to that 'interesting seasoning' part in the post tittle. In coastal Karnataka (Kundapura) area, this curry and few other curry (like fish curry) is seasoned with placing a hot piece of rock (basically a stone) in seasoning-pan. My grandma used to burn the stone on hot embers in her wood burning stove, the stone would almost turn red-hot. [NOTE: This is NOT same as adding smokey flavor to your curry which is achieved by placing hot charcoal on a bowl kept in the center of the curry and pouring oil over the charcoal and covering the lid so as to induce the smokey flavor/smell to the curry - which many Punjabi curry recipe calls for.] But using this stone in seasoning gives an unique flavor, it instantly fills the whole house with aroma. Now, I know how we woke-up smelling the curry on festival days.
This is very unique technique only few families follow it, btw it is an optional step. I follow my mom's recipe placing stone on gas-stove fire to make it hot. My father helped me pick-up couple of these stones during our trip to Hampi. Near the river banks and one of them we found after hiking Anjanadri betta/hills (575 steps) ...probably part of some construction. Pappa informed me that it is called "Belgallu or Bella Kalu" - white stone. I don't know what it is called in English, but I am definitely sure it is not Marble. The stone is slightly translucent and when heated, it gets a oily shine on the surface. After doing some online Google (re)search I narrowed it down to two types of rocks Gypsum or Quartz. Not sure which one it is (may be neither) as I am not a Geologist :P Here is a picture of the stone I used.

This curry is usually made with only sprouted whole mung beans. But this time, I sprouted ½ cup mung beans and ½ cup black eyed peas as well. The curry requires bit of planning ...about two days ahead, unless you plan to use store brought ready sprouted beans. NOTE: using good coconut oil gets you that authentic taste and aroma of the curry. That said, other oil may be used.
Ingredients:
- 1 cup - whole mung beans
- 1" - ginger - sliced
- 1 - large onion - cut into chunks
- ¼ tsp - turmeric powder
- 3 tbsp - coconut oil
- 3 - garlic cloves
- 1 tbsp - onion -finely cut -for seasoning
- ¼ tsp - asafoetida (optional)
- salt as per taste
- The stone - Optional for seasoning
Ingredients for Masala:
- ½ tsp - mustard seeds
- ½ tsp - fenugreek seeds
- 1 tsp - cumin seeds
- 2 tsp - coriander seeds
- 10 - red chilies - I use byadagi red chilies
- 1 cup - grated fresh coconut
- 1 - small onion - chopped
- 6 - garlic cloves - chopped
- 4 - cloves
- 3 tbsp - tamarind pulp
- ½ tsp - oil - I use coconut oil
Preparation:
- Mung beans sprouts - 2 days ahead: wash and soak mung beans for over 10 hours. Drain the mung beans in a strainer, cover it with wet cotton cloth (like kitchen towel) and keep aside for over night. Do NOT put it in the refrigerator. Next day morning, again wet the towel and cover. If the beans look too dry, sprinkle some water. Have to do the same in the evening as well. Next day morning, you will see the bean sprouts.
- Masala: Heat ½ tsp of coconut oil in a wide pan on medium low flame, roast mustard seeds, cumin seeds, fenugreek seeds and coriander seeds. Reduce the flame to low. Add red chili, cloves and garlic cloves to the pan. Stir and roast for about 2 to 3 minutes. Turn off the flame and let it cool down. Transfer the roasted mixture to a blender/mixie jar. Add grated coconut, chopped onion, and tamarind pulp to the jar. Add ¼ cup of water and grind it to smooth paste and keep aside.
Method:
- Transfer the sprouted beans in to a pressure cooker, add ¼ tsp turmeric powder, ginger slices, 1 tsp salt and 3 cups of water. (I usually cook this curry in pressure cooker pan)
- Pressure cook for 3 whistles. Turn off the stove and let the pressure release on its own.
- Remove the pressure cooker lid and place pressure cooker pan with cooked beans back on the stove on medium flame or transfer the cooked beans to a sauce pan.
- Add cut onion. Stir and cook for couple of minutes.
- Now add the ground masala and salt. Add a cup of water and mix.
- Once the curry comes to boil, cover and simmer for about 8 minutes or until it is cooked . Stir in between.
- Meanwhile, if using the stone for seasoning, place it on the stove to let get it hot. Flip the stone multiple times with help of metal kitchen tongs
- Once the curry is cooked, turn off the stove.
- Seasoning: heat a seasoning pan. now carefully place the hot stone in the seasoning pan. Pour coconut oil over the hot stone. Note and be careful, the oil will immediately starts to boil. These is when you get that sizzle and fill the house with that nice aroma. Add crushed garlic cloves and cut onion. With a long spoon stir them around the stone. Once you notice that the garlic are roasted add asafoetida powder to the oil and turn off the flame.
- Carefully pour the seasoning over the prepared curry (along with the stone) and cover the lid immediately so that the aroma is infused into the curry.
- Mung beans curry | Hesaru Kalu Thove is ready to serve. Serve hot with kotte kadubu, idli, dosa, roti, chapati or rice.
- Enjoy this unique recipe with your family. Hope you like it.

Labels: Curry, Kundapura, Lentil, Mangalore dish, Side-Dish, South-Indian Dish, Vegetarian
~ Mung beans curry | Hesaru Kalu Thove recipe - with interesting & unique seasoning/tadka technique with white-stone
~
Posted by Swetha @ 7/10/2021 02:09:00 PM ::
Swetha's Fusion ::
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Palak Paneer | Spinach and Cottage Cheese Curry
Friday, July 09, 2021
Palak Paneer curry is one more North Indian side dish. I found this recipe in Malika Baderinath's '100 Vegetarian Gravies' recipe book. I have been having this book for decades, I have tried and learned many of the recipes from this book. Yes, like everyone else, I too add bit of a my own twist to it.
Ingredients:
- 2 bunch - Spinach leaves(washed)
- 2 cups - Paneer (cubes)
- 3 - green chilies
- 1 - onion (large) -chopped
- 2 - tomato - chopped
- 1" - ginger- chopped
- 10 - garlic cloves
- ½ tsp - cumin seeds
- ½ tsp - turmeric powder
- ½ tsp - red chili powder
- ½ tsp - cumin powder
- ½ tsp - coriander powder
- ½ tsp - garam masala powder
- ½ tsp - amchur powder
- 1 tsp - grated paneer (optional)
- 1 tbsp - masoor dal
- 2 tbsp - fresh cream
- 4 tbsp - oil or ghee
- Salt as per taste
Method:
- Wash and cook masoor dal with 1 cup of water. I usually cook in microwave for about 5 minutes. keep aside.
- In a wide pan, heat ½ oil. Add paneer cubes and roast slight and keep aside. [ I soak the roasted paneer in salted butter milk for 10 minutes - this is an optional step. Helps keep the paneer soft and adds bit of a flavor ]
- Boil water in a pan, add washed spinach leaves, live it for a minute, turn off the flame.
- Remove the spinach and drop it in ice cold water. This process cooks the spinach, retains the flavor and color. transfer the boiled spinach in to a blender jar.
- Heat oil/ghee in a pan, add chopped green chilies, ginger, and garlic.
- Next add onions and fry it on medium flame till it turns translucent.
- Now add chopped tomato, saute on medium flame till it is cooked
- Turn off the flame and let the mixture cool. After it is cooled, transfer the fried ingredients in to the same blending jar with blenched spinach
- Add little water and blend it into thick paste, keep it aside.
- In the same pan, heat oil and add cumin seeds. Stir for few seconds and then add turmeric powder, red chilli powder, coriander powder and cumin powder.
- Add cooked masoor dal and saute.
- Stir-in the prepared spinach, onion, tomato paste.
- Cover and cook it for 2-3 minutes on medium flame.
- Now add fresh cream and paneer cubes.
- Also add garam masala powder, amchur powder and salt to taste, mix it well.
- Cover the pan and simmer for 3 to 5 minutes or until done, then turn off the flame.
- Transfer it to serving dish, garnish with fresh cream and grated paneer,
- Palak paneer is ready to serve. Enjoy!

Labels: Curry, North Indian dish, Paneer, Side-Dish, Vegetarian
~ Palak Paneer | Spinach and Cottage Cheese Curry
~
Posted by Swetha @ 7/09/2021 09:56:00 AM ::
Swetha's Fusion ::
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Chana Bhatura | Chole Bhatura
Chole Bhatura or Chana Bhatura is one of the common dish in North India, especially in Punjabi house hold. One will definitely find it in North Indian restaurant menu. It is one of the famous combo, though one may have bhatura with other curry; or have chole with rice, chapati, roti or poori. The recipes are kinda my way of doing the way I like it. For Chana/Chole, I take the shortest and simplest route of making it in pressure cooker with ready chana masala powder and canned Garbanzo beans (chana) and at times canned tomatoes. Anyway, I make it when I have ran out of things in refrigerator and I have to visit my pantry for emergency supply - which happens rarely. I am going to mention both recipes here, but note that it is NOT the authentic way of preparing the dish. That said, it still turns out delicious in its own way, so give it a try.
BHATURA
Ingredients for Bhatura:
- 4 cups - whole wheat flour (gheu ka atta)
- ½ cup - semolina (sooji/rava)
- ½ tsp - Eno fruit salt
- ½ tsp - sugar
- ½ tsp - turmeric powder
- 1 tsp - cumin seeds
- 2 tbsp - fresh coriander leaves -finely chopped
- 2 tbsp - fresh methi (fenugreek) leaves -finely chopped (optional)
- 2 tbsp - curds | plain yogurt
- Salt – to taste
- Warm water – ¾ cup
- Oil – 1 tablespoons + more for deep frying
Method for preparing Bhatura:
- In a mixing bowl take -wheat flour, semolina, salt, sugar, Eno fruit salt, cumin seeds, and turmeric powder. Slightly mix them all.
- Now add plain yogurt, chopped coriander and methi leaves. Mix all together.
- Start adding little water at a time and knead the dough. Keep adding and keep kneading the dough. Dough should be firm.
- Finally, add 1 tablespoon of oil or ghee and give a quick knead. Cover with wet towel and keep it aside at least for half an hour to an hour, this brings unique flavor and texture to the bhatura.
- You may notice that the dough would have fluffed up a bit and feels soft due to the soda we added. Divide the dough equally and make medium sized balls.
- Meanwhile, take oil in a fry-pan, place it on the stove and heat it on medium-high flame.
- Lightly flour rolling surface, place the dough ball and smoothly roll it. Dust some more flour over the rolled dough, flip it over, dust some flour again on the other side and roll again. Since the dough is on the softer and fluffier side, it is hard to get a perfect circle - that's case at least for me. Also, it will be bit thicker than the roti/chapati. That is normal, if you try to roll any thinner you may end up tearing it.
- Now slowly slide the rolled bhatura into hot oil [ to check if the temperature of the oil is right, drop a small piece of dough in to the oil and it should float immediately to the top ]
- After few seconds, the bhatura will float, with the help of a slotted spatula gently press it down, this will help bhatura to swell, now turn the bhatura and fry it on both sides.
- Once bhatura is slightly golden brown, remove the bhatura out on to a plate lined with paper towel to absorb extra oil.
- Repeat the steps with rest of the dough.
- Serve hot with Chole or any other curry.
CHOLE | CHANA
Ingredients for Chole:
- 1 can - chana |chickpeas | Garbanzo (or 1 cup - Soak overnight and pressure cook for 10 - 15 minutes)
- 4 - onion (medium) - chopped
- 2 - tomato (large) - chopped ( or 1 can)
- 10 - garlic cloves
- 2" - ginger - chopped
- 1 of each - bay leaves, black cardamom, green cardamom,cinnamon
- ½ tsp - cumin seeds
- ½ tsp - turmeric powder
- 1 ½ tsp - red chili powder
- ½ tsp - cumin powder
- 1 tsp - coriander powder
- ½ tsp - garam masala powder
- 1 tsp - Chole masala(any brand)
- ½ cup - coriander leaves chopped
- 5 tbsp - oil for cooking
- Salt as per taste
Method to prepare Chole:
- With little water, grind ginger, garlic and onion,
- Heat oil or ghee in pressure cooker pan, when it is hot, add bay leaves, black cardamom, green cardamom,cinnamon and cumin seeds. Saute a bit
- Turn the flame to medium and add the ground ginger, garlic and onion paste. Stir the mixture and let it cook - for about 3 to 5 minutes until the raw smell is gone.
- Meanwhile in the same grinding jar, add cut tomatoes and grind it into smooth paste.
- Once the ginger, garlic and onion is cooked, add turmeric and red chili powder. Stir for 30 seconds
- Now add the ground tomato paste, stir, cover and cook for about 3 to 4 minutes.
- Next add (drained and washed) chana, cumin powder, coriander powder, chole masala and salt, mix it all together.
- Add 1 ½ cup water. stir and close the pressure cooker lid and cook for about 5 whistles on low-medium flame. [number of whistles may differ for different pressure cooker model]
- Turn off the flame and let the pressure release on its own.
- Add coriander leaves and mix
- Chole is ready, serve it hot with cut onion and lime wedges. Goes well with jeera rice, poori or paratha or of course bhatura.
- Enjoy the yummy Chole masala with your family and friends.
Labels: Curry, Indian Bread, Lentil, Main Course, Meal, North Indian dish, Side-Dish, Vegetarian
Heerekai Thove | Ridge Gourd and Moong Dal curry
Sunday, July 26, 2020
Heerekai Thove - Ridge Gourd and Mung gram (lentil) curry is one of the favorite curry in my house. It is like comfort food. Besides mixing with rice, my husband will just drink the flavorful lentil liquid. Very quick and simple to make.
Ingredients:
- 1 cup - Moong dal
- 1 whole - tender Ridge Gourd (about 2 cups cut pieces)
- 2 - green chillies
- 1 tsp - cumin seeds
- 1 tsp - turmeric powder
- ½ tsp - mustard seeds
- 2 tsp - freshly grated ginger
- 1 tbsp - oil or ghee for seasoning
- 2 tbsp - lime juice
- 2 tbsp - chopped coriander leaves
- 5 to 8 - curry leaves
- 4 to 5 - dry coconut slices (optional)
- 1 pinch - hing | asafetida
- salt - as per taste
Method:
- Rinse moong dal couple times until water runs clear.
- Optional step: soak dal for half hour
- Cook dal with 3 cups of water in pressure cooker for about two whistle or 12 to 15 minutes in microwave oven on high
- Meanwhile, wash ridge gourd. Using a peeler, peel the hard ridges off. Cut and discard the ends of the gourd. Cut the gourd into 2 cm thick circles. if it is wide, cut them into halves. Keep aside.
- Other preparation: Slit green chilies length wise; extract lime juice; grate ginger and chop coriander leaves and keep all aside.
- Heat seasoning oil/ghee in a sauce pan on medium flame. Add mustard to the oil.
- Once mustard starts to sputtering, add curry leaves, asafetida and cumin seeds (optional coconut slices).
- Reduce the flame, and carefully, pour the cooked dal into the sauce pan. Note, the oil is hot and when pour the dal it will start flying all over the place - cover the pan to avoid it or stir the dal to stop it.
- Using a masher or buttermilk churner, mash and churn the dal.
- Set the flame medium-high, add more water if needed and bring it to boil.
- Now, add the cut ridge-gourd, green-chilies, turmeric powder and salt to sauce pan with dal.
- Cover the pan and simmer it until ridge gourd is cooked. Stir in-between to prevent dal burning at the bottom.
- Once the ridge gourd is cooked and tender, turn of the flame.
- Mix-in lime juice to taste.
- Garnish with chopped coriander leaves and serve hot with rice and pokoda on the side.
Labels: Curry, Lentil, Side-Dish, South-Indian Dish, Vegetarian
~ Heerekai Thove | Ridge Gourd and Moong Dal curry
~
Posted by Swetha @ 7/26/2020 01:57:00 PM ::
Swetha's Fusion ::
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Dal Makhani with Mung beans [Hesaru Kalu | Moong | Green Gram]
The Dal Makhani is usually prepared with Urad dal [Black gram] and Rajma [Red kidney beans]. It is a Punjabi dish. Goes well with naan especially garlic-naan and/or Ghee rice. To be honest, though I enjoy eating Dal makhani in restaurants, I am not a big fan of using Rajma beans in my cooking. I make my dal makhani with sprouted moong dal [mung beans or green gram]. Taste's equally good.
Here is my version of Dal makhani. For this recipe, you need to start two to three days ahead, unless you can find ready sprouted mung beans in store.
Ingredients:
- 1 cup whole green lentil (Mung beans or Moong)
- 3 tbsp - unsalted butter
- 1 tbsp - Ghee
- 2 - onion finely chopped
- 3 - bay leaf
- 2"- cinnamon piece
- 3 - green cardamoms
- 1 - black cardamom (optional)
- 3 - tomatoes
- 1 tbsp - ginger garlic paste
- 2 tsp - red chill powder /or as per taste
- 1 tsp - garam masala powder
- ½ tsp - sugar
- 1 tsp - amchur
- ½ tsp - kasuri methi
- 1 cup - cream or 1 can - coconut milk ( I usually use coconut milk)
- ¼ cup - cream (more for garnish)
- salt - as per taste
Sprouting and preparing Mung beans:
- Add water to mung beans and rinse well a few times. Drain the water and soak it in 3 to 4 cups of water for 7 to 8 hours or over night.
- Next, drain the water and rinse it well. Pour socked mung beans over a wet kitchen towel, tie the wet towel with beans in it and place it aside for the beans to sprout.
- Next day, morning you should be able to see good amount of sprouts.
- Pour 4 cups water and sprouted beans in a pressure cooker. And 1 tsp of salt and a ½ inch piece of ginger. Pressure cook for 2 to 3 whistles or until done on a medium heat. (each pressure cooker is different)
NOTE: Like beans, lentils also contain FODMAPs. These sugars may contribute to excessive gas production and bloating. However, soaking or spouting the lentils before you eat them can make them much easier on the digestive system[healthline.com]. ... and cooking with ginger helps even more with reducing the gas.
Method:
- Heat a heavy bottom pan with 2 tbsp butter and ghee. Add the bay leaves, cinnamon and both cardamom to the butter, saute for half a minute. Then add onions and fry until they are translucent.
- Stir in ginger-garlic paste and saute for one minute or until the raw smell goes away.
- To the mixture, add the cut tomatoes and let it cook until soft.
- Add salt, red chill powder, turmeric powder, garam masala, sugar and amchur. Saute well until it smells good and turns thick.
- Now add the cooked moong beans to the mixture and add a cup of water.
- Cover and cook on a low flame until the dal thickens stirring often in between to prevent burning the bottom.
- Add cream or coconut milk and ½ cup water. Mix, cover and continue cooking on medium flame. Stir in-between.
- Once you see the oil starts to float on the top, crush kasuri methi between your palm and sprinkle over dal.
- Taste to check for salt and add more salt if needed. Add rest of the butter and mix well.
- Garnish dal makhani with butter or cream or coriander leaves and serve with naan, roti/chapati or rice

Labels: Curry, Lentil, North Indian dish, Side-Dish, Vegetarian
~ Dal Makhani with Mung beans [Hesaru Kalu | Moong | Green Gram]
~
Posted by Swetha @ 7/26/2020 01:07:00 AM ::
Swetha's Fusion ::
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Mixed Vegetable Sagu
Friday, June 19, 2020
Mixed vegetable sagu (Saagu) is a Karnataka dish. In Karnataka, most of the local restaurants, when you order Poori (Puri), it comes with mixed vegetable sagu unlike in North India, where they would serve Aloo bhaji(potato curry) or chana (chickpeas) masala. It will be even listed as Poori Sagu on the menu, and in some restaurants there is the option of ordering poori bhaji too. It is also served with chapati and dosa along with chutney and/or sambar. There are many variations of sagu recipes. Some don't use onion and some even add garlic. I am sharing the recipe the way I make. Hope you like it.
Sago is usually served with breakfast bread like poori, dosa or chapathi. It is a very simple and easy to make dish, but delicious. If you ignore the poori, sagu on its own is very healthy. In other words, you can feel less guilty eating the fried poori :P
In my opinion, using Chayote makes the Sagu taste better. They are very rich in nutrition. Chayote has many names, depending on which part of the world you are, you will have to learn a new name. I grew-up knowing it as Seeme Badanekaayi in Kannada, and Chou Chou in Tamil.
Ingredients:
- 1 - Big Potato
- 1 - Chayote [ Seeme badanekaayi ]
- 1 - Long Carrot
- 1 - Medium size Onion
- 1 cup - String Beans
- 1 cup - Green Peas fresh (or dried peas- soak overnight and pressure cook with salt)
- Salt - as per taste
- 1 tbsp - oil
- ½ tsp - mustard seeds
- pinch - Asafoetida / Hing
- 10 - curry leaves
Ingredients for Masala:
- ½ cup - grated coconut
- 1 tbsp - fried Split Chickpeas/ Hurigadale/ Roasted Channa dal
- 1 small - onion -cut
- 1 inch - ginger chopped
- 4 - 5 - Green chillies
- 1 tsp - Poppy seeds
- 1 handful - Fresh coriander/cilantro leaves,
- Optional: Cashew( 4 to 5), cloves (3), cinnamon (1")
Method:
- Wash all the Veggies.
- Peel the skin off of Potato, Carrot and Chayote. Cut them into small cubes
- Cut Onions into big chunks to be cooked along with veggies
- Cut string-beans into 1 cm long pieces.
- Shell green peas and keep aside. If using dried peas, you need to soak it for at-least 8 hours and cook. I usually cook them separately in pressure-cooker with salt.
- In a sauce pan, add all the veggies, 2 to 3 cups of water and salt. Cook on medium flame. I first add potato, carrot and Chayote as it takes longer to cook, then after a while I add onion, beans and peas.
- Meanwhile, with sufficient water, grind all the Masala ingredients to a smooth paste.
- Once the veggies are half cooked, add the ground Masala, mix and cook further on low-medium flame.
- Once veggies are cooked, turn off the flame
- Seasoning: Heat oil in a small seasoning pan, when oil is hot, add mustard seeds. As the mustard seeds start to sputter, add Asafoetida and curry leaves. Pour the seasoning over the Sagu.
- Serve hot Sagu with Poori, dosa, chapathi or rice.

Labels: breakfast, Curry, Side-Dish, South-Indian Dish, Vegetarian
Malabar Spinach Curry | Basale Soppina Saaru | Jackfruit seeds in Spinach curry
Tuesday, June 09, 2020
Malabar Spinach Curry aka Basale Soppina saaru is my #1 favorite curry. Since it is my favorite curry, my mom never missed making it on my birthday (along with my favorite sweet Kadi). Also my mom prepared it when we could harvest from the home grown plant, which my dad lovingly maintains and takes care of, ...or whenever good produce is found in one of the Mangalore/Udupi stores. In some variations of the curry, roasted Jackfruit seeds or roasted dry-shrimp are added.
Ingredients:
- 2 bunch - Malabar Spinach | Basale Soppu
- ½ cup - Pigeon peas/Toor dal | Togari bele
- 1 tsp – Turmeric | Haldi
- 2 tbsp – Ghee or oil
- ½ tsp – Mustard seeds
- 7 to 10 - Curry leaves
- 2 to 3 - garlic cloves (crashed)
- ¼ tsp – Asafoetida | hing
- 1 tsp - Jaggery powder
- Salt – as per taste
For Masala:
- 1 cup – grated fresh Coconut
- 6 – Garlic cloves
- 1 tbsp. – Coriander seeds | Dhania
- 1 tsp – Cumin seeds | Jeera
- ½ tsp – Mustard seeds
- 6-7 – Red chilies (as per taste)
- 1 tbsp. – Tamarind paste
Method:
- Separate leaves and stems. Cut the stems into 3 inches long, wash and keep aside.
- Take a water in big bowl and mix in salt. Immerse the leaves and keep aside for few minutes. This will kill and remove insects. Wash leaves couple of more times in regular water and keep aside in a colander/strainer to drain the water.
- Wash Toor dal few times until water runs clear.
- In a pressure cook add 2 cups of water, Toor dal, Basale stems, ½ tsp of Turmeric powder and ½ tsp of salt.
- Place the pressure cooker on stove and cook for about 3 whistles. Turn off the cooker and keep aside for pressure to be released.
- Meanwhile, in a flat fry pan, dry roast all the dry ingredients of Masala. Let it cool down and then transfer it to a food processor.
- Add tamarind paste, ½ tsp of Turmeric powder, and ½ cup of water and grind into smooth Masala paste.
- Transfer the cooked dal and Basale stems into a saucepan or continue in the Pressure cooker if you prefer.
- Put the saucepan on the stove and turn on the flame to medium-high.
- Add the Masala paste and bring it to slow boil.
- Cut Basale leaves and add to the boiling curry.
- Cook for 3 to 4 minutes. The leaves will reduce and release more water. Now taste and add salt as needed.
- Add crushed jaggery as per taste. Cook until there is no more raw Masala smell or taste the curry to test. Once done, turn of the flame.
- Heat the tempering pan, add oil or ghee (traditional coconut oil is used). Once oil is hot, add mustard, once it starts to sputter, add Asafoetida and crushed garlic. Let the garlic roast a bit, then add curry leaves.
- Pour the hot tempering over the curry. Cover the curry immediately and let it sit for few minutes for the aroma to blend-in.
- Serve hot with rice. Mangalore red papad and mango pickle goes well on the side with Basale soppina saaru.
Enjoy my favorite curry and let me know.
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Jackfruit seeds in Malabar Spinach Curry
To remove the Jackfruit seeds skin, transfer the seeds in to a pressure cooker, add 2 cups of water, 1 tsp spoon salt and ¼ tsp of turmeric powder. Cover the lid and pressure cook for 8 to 10 minutes or two whistles. Turn off the flame, release the pressure and drain the water. Now, drop the boiled seeds into a bowl of cold water. Remove the skin from the seeds. Discard the skin. NOTE: If you don't have a pressure cooker, boil the seeds in a bowl of water for about 30 minutes.
Add the prepared Jackfruit seeds after Step 13
Enjoy the additional nutty flavor in your yummy curry.
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Labels: Curry, Kundapura, South Indian Soup, Vegetarian
~ Malabar Spinach Curry | Basale Soppina Saaru | Jackfruit seeds in Spinach curry
~
Posted by Swetha @ 6/09/2020 02:53:00 PM ::
Swetha's Fusion ::
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