Rave Uppittu / Rava Upma / Sajjige
Saturday, November 17, 2018
Upma in North-India, Uppittu in Karnataka and Sajjige in South canara area .... are some of the common names. This is the basic Upma made out of Semolina and it is a wholesome healthy breakfast.
Other Upma Variety: Rava upma, Sago upma, Bread upma, Avalakki upma, Shavige upma, String Hopper (Indian Rice Noodles) Upma, Millet (Siridhania) upma, Wheat/Godi kadi upma, Oats upma, Quinoa upma, Buckwheat upma, Amarnath seeds upma the list goes on.
Ingredients:
- 1 cup - medium rava / sooji / semolina
- 2 cups - water
- 1/4 tsp - turmeric powder
- 1 - Tomato (optional)
- 4-5 tsp - cooking oil
- Salt - as per taste
- Seasoning:
- 1/2 tsp - mustard seeds
- 1 tsp - urad dal
- 1 tsp - bengal gram dal / chana dal
- 1 big - onion (optional)
- 1-2 - green chillies
- 5-6 - curry leaves
- For garnish:
- 2 tbsp - chopped coriander leaves
- 1/2 cup - fresh grated coconut
- 1 tsp - lemon juice (optional)
Method:
- Preparation:
- Soak urad dal and chana dal and keep aside.
- Chop onion, tomatoes and coriander leaves,
- Slit green chillies
- Grate fresh coconut
- Take water and salt in a vessel and bring it to boil under low flame.
- Put kadai (thick bottom pan) on stove and keep the flame at medium low.
- Seasoning:
- Heat oil in the kadai. Put mustard seeds to the hot oil, once mustard seeds splutters, drain both urad dal and chana dal
- Add in slit green chillies, curry leaves, chopped and onion.
- Fry until the onions are soft under medium flame.
- Add 2 cups of rava and continue frying for about 5 more minutes.
- Stir in cut tomatoes and turmeric powder.
- Pour the boiling water to the kadai, little by little, make sure there is no lumps forming. Mix well till it absorbs all the water. Add salt to taste.
- Mix in little more water, close the lid and allow it to cook for 3 to 4 minutes under low flame.
- Garnish with grated coconut, lemon juice ( lemon is optional, not required if you use tomatoes) and chopped coriander leaves and mix well.
- Turn off the stove, cover the lid and let it sit for a minute
- Serve hot with curds / pickle / savory mixture.
Labels: breakfast, Healthy dish, Tiffin Variety, Upma
~ Rave Uppittu / Rava Upma / Sajjige ~
Posted by Swetha @ 11/17/2018 07:45:00 PM ::
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Posted by Swetha @ 11/17/2018 07:45:00 PM ::
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